Find the help that’s compatible with your needs.
Individual Therapy
Individual therapy is for you if you’re wanting a safe space to process what it is like to be you! I work with individuals who want to feel less anxious socially and relationally, and learn to express their thoughts and feelings with self-assurance, make decision out of care instead of fear, and have compassion for themselves, even when they make a misstep!
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Couples Therapy
Couples Therapy is for you if you and your partner want to work on your relationship, at any stage. I show up for couples who are looking to build more confidence in their ability to talk about the "hard things", become masters at handling conflict, & see each other with more grace, humor and positivity.
Family Therapy
Family Therapy is for you and your family if members find themselves struggling to relate to each other positively. The family may feel chaotic as one or more members struggles to find themselves in the midst of the family unit. I help family members express themselves freely, skillfully and safely, while fostering care, positive connection, and problem solving.
Tele-Therapy
Tele-Therapy can be offered to those who are finding it difficult to make time for themselves in a busy world. Have the convenience of a therapy session where-ever you are. As long as you have wifi and a screen, connection can still happen. Tele-therapy is currently offered to those in the state of California. I use a secure HIPPA platform to conduct these video sessions.Fees for Services
Individual Therapy: 200$ (50 minute Session)
Couples/Family Therapy: 225$ (50 minute Session)
I do not deal directly with insurance at this time. I can provide a monthly superbill for your own reimbursement from insurance.
Coaching Services
Relationship and Life Coaching are available for in state and out of state virtual sessions. Please inquire for more information on service!
Coaching does not qualify for monthly superbills